SCULPT is a group fitness class. It is a combination of strength and resistance training, high intensity interval training (HIIT), functional movements and kickboxing! Come prepared to sweat, strengthen and SCULPT.
SCULPT is a group fitness class. It is a combination of strength and resistance training, high intensity interval training (HIIT), functional movements and kickboxing! Come prepared to sweat, strengthen and SCULPT.
Strength
Cardio
Fat Burning
Flexibility
