Tianah is a Level 3 certified personal trainer with experience in group training, functional fitness and kickboxing. She is the owner of Tianah Fitness Inc. and a practicing Attorney-At-Law in Saint Lucia. Tianah started her fitness journey at age 15 with a personal trainer, and subsequently joined the BFiT team, kickboxing758 and later F45 in the UK. Tianah coaches the Sculpt by Tianah Fitness program, and coordinates and coaches the BFiT Summer Fitness Program for kids and teens. Exercise is Tianah’s “happy place” and has been a fixed part of her routine for as long as she can remember. Tianah believes that movement of any form is extremely important, and it is her absolute pleasure to be able to facilitate, encourage and support others in finding the movement that works for them!
